“I've become a calmer person”
«Я стала более спокойным человеком»
Through the Duality Quest with Jeffrey Allen, Ibragimova found inner calm and released the anxiety that had followed them through life. They stopped comparing themselves to others and discovered the incredible feeling of being present in the moment.
Thanks to the “Duality” quest with Jeffrey Allen, I've become a calmer person. The feeling of anxiety that had constantly walked side by side with me through life has started to leave me, I worry less and less about how little I get done, and I've stopped comparing myself to others. In the crazy flow of life, I sometimes freeze in the “here and now” moment and try to stay present in my body. These are incredible sensations.
Благодаря квесту «Дуальность» с Джеффри Алленом я стала более спокойным человеком. Чувство тревоги, постоянно идущее бок о бок со мной по жизни, стало покидать меня, я все меньше переживаю по поводу того как мало успеваю и перестала сравнивать себя с другими. В безумном потоке жизни я иногда застываю в моменте «здесь и сейчас» и стараюсь пребывать в своём теле. Это невероятные ощущения.
Elmira Ibragimova · Ибрагимова Эльмира
CG artist
Махачкала, Russian Federation
Written 31 May 2020 From our original stories site Translated from Russian by Mindvalley
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