Mindvalley Stories
Duality

“I've become a calmer person”

«Я стала более спокойным человеком»

Quick summary

Through the Duality Quest with Jeffrey Allen, Ibragimova found inner calm and released the anxiety that had followed them through life. They stopped comparing themselves to others and discovered the incredible feeling of being present in the moment.

Translated from Russian by AI. Elmira wrote this story in Russian.

Thanks to the “Duality” quest with Jeffrey Allen, I've become a calmer person. The feeling of anxiety that had constantly walked side by side with me through life has started to leave me, I worry less and less about how little I get done, and I've stopped comparing myself to others. In the crazy flow of life, I sometimes freeze in the “here and now” moment and try to stay present in my body. These are incredible sensations.


Elmira Ibragimova · Ибрагимова Эльмира

CG artist

Махачкала, Russian Federation

Abundance Mindset

Written 31 May 2020 From our original stories site Translated from Russian by Mindvalley

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