"I connected with my body, I learned to ground myself in just a few seconds"
Monica discovered powerful tools for body connection and emotional awareness through this quest. They now practice grounding techniques and virtual hugs daily, finishing their transformative journey on Christmas Eve feeling more amazing than ever.
This quest was a spiritual gift for me! And I finished it on Christmas Eve!
I connected with my body, I learned to ground myself in just a few seconds, I now practice virtual hugs every day, I am more aware and connected with my emotions and I really see myself more amazing since I started the quest!
Laura’s approach combining science with psychology and spirituality was such a great perspective!
Monica Ducu
Leadership Coach
Sibiu, Romania
Written 3 January 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories