"I have learned and will continue to reinforce that I am worthy of health"
I learned that when I was sick, or worried about someone else being sick, I mistook that for love. When I was sick, I received pardon from my parents and I was given attention. This attention was based on fear, so I bonded to fear being loving. I bonded with trauma. I have had health anxiety and stayed anxious as a way of expressing my love, holding on with fear. I would therefore feel uncomfortable being still and relaxing in my body. In order to successfully be in the moment I had to change my belief system about abundance of health, peace, and love. I have learned and will continue to reinforce that I am worthy of health and I don't need to show my love through fear. I can love someone knowing that we are safe in this moment bonded by the truth of love. I am worthy of being loved and feel Joy.
Elizabeth Stead
Health Coach
Mission Viejo, United States
Written 29 December 2021 From our original stories site
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