Rarely feel stressed, bounce back quicker, and place better boundaries
Amélie found Dr Shefali's blend of ancient wisdom and modern humor to be the perfect guide for her inner work. The transformation brought her less stress, quicker emotional recovery, better boundaries, more self-compassion, and a deeper connection to oneness.
Dr Shefali's teaching style is the perfect blend of ancient wisdom with a modern twist, with just the right amount of irreverence and humour. Inner work is hard, and I am so glad I found Dr Shefali to light the way on the path to transformation. It has changed my life: I rarely feel stressed anymore, I get less caught up in emotions and bounce back quicker, I place better boundaries, I have more self-compassion and my thinking is less dual - allowing me to tap into oneness.
Amélie Bergeron
Director of Commercialization
Montreal, United States
Written 10 August 2025 From our original stories site
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