"After the Silva class, I was relaxing and programming regularly and achieved numerous successes."

After the Silva class, I was relaxing and programming regularly and achieved numerous successes. After a while, I got lazy and stopped doing the relaxations…

After some time, more and more unfinished business had piled up. It got to where I was drowning in things needing to be done. I thought to myself, ’Oh, a few minutes won’t matter anymore’, and I began relaxing and programming again. Two days later I was caught up with everything. All my procrastinated tasks and unfinished business got done. Some even ’took care of themselves’. So it is really worth relaxing and programming regularly because it makes you much more “together” and effective. As a

result, the time at a level is not “spent” but the time you gain elsewhere!