Improved hearing and focus, stress levels dropped, returned to creating
After discovering Mindvalley through social media, she experienced profound changes within just 14 days. Three years later, her stress levels have dropped dramatically, her focus has sharpened, and she's returned to her passion for choreography after years away.
Before I found mindvalley I was feeling I was intuitive.. I went to a psicologia and asked if he could help developing my intuition but it seams nothing happened. That's wend I found mindvalley through social media. I decided to try for 14 days and in this time I tried as many programs as possible. I started by Silva method. Althought i didn't complete it by that time as i felt it was to much at the moment, everything changed. Sicronicities, but specially the level of stress that lowered. Befite i had never done meditation. 3 years after I improved my hearing, focus, stress levels but specially I changed the way I think. I wish to be able to apply this to other people specially my kids. I use to be a choreographer but stopped creating some years ago. Now I returned to creating. Would love to see mindvalley knowledge applied to creating and more specifically to dance.
Ana Figueira
General Manager
Porto, Portugal
Written 24 December 2025 From our original stories site
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