Helps improve attitude
Bill discovered how Silva techniques transformed his approach to living with disability. By shifting his attitude, he found less stress and more energy to cope with life's challenges, proving that mindset makes all the difference.
There are several ways the Silva techniques can help people with disabilities. I know of many people who have used them very effectively… including myself. First, the techniques help the individual in coping with the situation. Some people grow bitter when they are hit with a serious problem, but that doesn’t help in any way. When we improve our own attitude about the situation, this has enormous benefits. There is less stress on the person with the disability, and they have much more energy they can use to cope and deal with life.
Bill Sturdevant
Silva Instructor
Juneau (Alaska), United States
Written 6 February 2024 From our original stories site
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