I do truly have a much better sense of well-being. I am more relaxed, confident, industrious and cheerful. Those around me have noticed, too

“It has been almost 400 days in a row now, that I have been running the following thought in my head every time I wake up: ’i feel fresh and feel good; in perfect health, better than before.’ and I do truly have a much better sense of well-being. I am more relaxed, confident, industrious and cheerful. Those around me have noticed, too, not just me. Going to level every morning and evening has been pivotal in this; it has become a totally regular habit of mine. This is underscored by the fact that I immediately feel something is missing when one thing or another causes me to skip going to level after lunch. Then I get into an unusual, poor mood that afternoon. I think one of the most important factors in life is positive thinking. I have made significant progress in this area. [...]"