Mindvalley Stories
Raj Singh
The Silva Ultramind System

I have become stronger in my focus

Quick summary

Raj transformed from a beginner meditator to someone who can instantly center himself with a simple mental technique. After completing the program, they've developed stronger focus and the ability to relax at will, now working toward mastering 50 cases.

Before I started this program I was at the beginner stage of meditation and mindfulness. I had a basic understanding and was able to focus for some time; however, since completing The Silva Ultramind System with Vishen Lakhiani, I have noticed immense changes within. I have become stronger in my focus, whenever I want to relax, I am able to easily close my eyes and do the mental technique by 3, 2, 1 and my whole body just relaxes and I am centred. I have now begun the journey and will continue to complete my 50 cases to strengthen the skills I have learned.


Raj Singh

Registered Psychiatric Nurse

Windsor, Canada

More Energy & Vitality
Build Better Habits
Lasting Happiness & Joy
Overcome Anxiety & Stress
Deepen Meditation
Run Faster & Build Endurance
Laser Focus & Productivity

Written 10 October 2021 From our original stories site

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