I have never experienced such a deep level of relaxation before
Quick summary
Lauren discovered a powerful centering exercise that brought them to unprecedented depths of relaxation. After just three sessions, they're already learning to access this alpha state independently.
The centering exercise is fantastic. I have listened to it three times already, and I have never experienced such a deep level of relaxation before. The best part is that I am learning to produce this alpha state on my own. I cannot wait to put it to additional use. Thank you...
Lauren Hall
Phoenix, Arizona
Written 20 January 2020·From our original stories site
