Mindvalley Stories
Carolyn Cleveland
The Silva Ultramind System

I love Silva Ultramind!

Quick summary

After struggling with falling asleep during meditation, Carolyn discovered a simple technique that helped them finally reach the alpha level. Now they're excited to master the Ultramind System and deepen their practice.

Every attempt I made at meditation, I would fall asleep. I did not know the trick Vishen shared about finding a small uncomfortable situation, such as holding your arms out, which I did and I was able to relax but not fall asleep. I believe I was able to connect to the alpha level. I am very excited about the upcoming training and can't wait to master the Ultramind System. I love Ultramind! I just got to get good at it.


Carolyn Cleveland

Semi-retired

Nampa, United States

Sleep Deeply
Deepen Meditation

Written 24 August 2021 From our original stories site

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