Learning to reach the Alpha level and relax deeply
Quick summary
Kathy discovered the profound relaxation of reaching the Alpha level and eagerly anticipates the transformative results ahead. The instructor's personal experiences and clear guidance enhanced her journey into this meditative state.
It's so relaxing and amazing to go to the Alpha level and I'm looking forward to the results it will bring. I like to hear about personal experiences of the instructor...very good in answering questions and clarifying.
