No headache, no feeling of exhaustion and I feel I am always grounded
After two weeks of centering and alpha level meditation, Dominador discovered a profound shift in his energy and well-being. The practices eliminated his headaches and exhaustion while keeping him grounded, and the 3 to 1 method became his go-to tool for managing anxiety during tough moments.
I am using now the centering and the alpha level meditation for the past two weeks, and the energy level that I have after the meditation is so much. No headache, no feeling of exhaustion and I feel I am always grounded. The 3 to 1 method is also a powerful tool to bring down my anxiety level especially when everything seems so tough. Now, I honestly believe that I can do more for myself, to other people and to the world as I continue my practice. Yes. because on its positive effect on me so simple, yet so powerful
Dominador Mendoza
Riyadh, Saudi Arabia
Written 20 January 2020 From our original stories site
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