Mindvalley Stories
Nazmul Ahsan
The Silva Ultramind System

The regular practices of Silva Meditation make me physically, spiritually & mentally relax, and give me a balanced life.

Quick summary

Nazmul discovered that consistent Silva Meditation practice brought harmony to all aspects of life, creating deep relaxation and balance across physical, spiritual, and mental dimensions.

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Nazmul Ahsan

General Manager, New Age

United States

Deepen Meditation
Spiritual Awakening

Written 26 November 2024 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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The regular practices of Silva Meditation make me physically, spiritually & mentally relax, and give me a balanced life. | Mindvalley Stories