Mindvalley Stories
Eva Ouaknine
The Silva Ultramind System

The Silva with the different techniques I can do it anytime and anywhere

Quick summary

Eva discovered that meditation doesn't have to be a burden. With Silva's flexible techniques, they transformed their practice into something quick and accessible—just 5 to 15 minutes, anytime, anywhere.

Before this program meditation was sometimes a burden as it was too long and took energy. The Silva with the different techniques I can do it anytime and anywhere and it could take 5 to 15 minutes. I really appreciated the program


Eva Ouaknine

Retired

Montreal, Canada

Speak & Influence
Communicate Better
Magnetic Charisma
More Energy & Vitality
Deepen Meditation

Written 2 December 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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