Instant access to visualization and mental techniques for athletic training
Lance discovered that the Silva System gave him instant access to essential mental techniques like visualization, mental rehearsal, and stress management—tools as crucial to athletic performance as physical training itself.
Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete’s training regimen as diet, exercise, and sport specific practice. The Silva System allows instant access to these mental techniques
Lance R. Miller
International Shooting Coach; Director, Fla. State Junior Olympic Camp; 1995, USA Shooting, Coach of the Year.
United States
Written 26 May 2023 From our original stories site
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