Mindvalley Stories
Mary Mortimer
The Silva Ultramind System

You can only grow in Mind, Body, and Soul with Silva

Quick summary

Mary discovered that combining Silva Ultramind with her twice-daily relaxation sessions transformed her approach to stress and health. Now she's sharing this powerful practice with friends, convinced that slowing down to try Silva is the key to holistic growth.

It is a pleasure to be able to help in return for these lessons. I have combined them with my own. With the Silva Ultramind, my twice a day relaxation sessions are awesome. I use them for stress, health, and to help others as much as possible. The way I see it. You can only grow in Mind, Body, and Soul with Silva, and I am telling other friends I have about Silva also. I just wish more people would take the time to slow down, and give it a try. Thanks Again.


Mary Mortimer

Louisiana, United States

Build Better Habits
Design Your Ideal Life
Lasting Happiness & Joy
Heal a Relationship
Overcome Anxiety & Stress

Written 20 March 2023 From our original stories site

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