"Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier"

Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier. The pain in my knee has improved and I can bend down easier than I used to and I would say I have only implemented 50% of the hacks in the course and I’m on my way to implementing some more. The course is one of the most organised and practical Mindvalley courses. The information is concise and easy to implement and at the end of each lesson there are beginner, intermediate and advanced hacks so you can choose whatever you’re comfortable with. I love so much how my life has been improving on a daily basis because of this quest. Thank you Mind Valley and Dave Asprey.