Mindvalley Stories
Teresa
Speak and Inspire

This is an amazing course, with more of the value well after the course has ended

Quick summary

Teresa overcame her fear of posting her first-ever video despite a chest infection, and through deep self-reflection, discovered her authentic voice. She now confidently leads engaging presentations at work and is ready to take her message of teaching happiness global.

I did not grow up in a world of social media, or computers, so for me posting a video on Speak and Inspire was my first video to ever post. At the time I had a chest infection so was struggling with speaking at all, and despite this, I was still determined to continue and just post one,

I found that I was not doing all the exercise at the time as for me it needed more reflection. Lisa does ask soul-searching questions or rituals were very up there in terms in looking at oneself, There were so many times that I did not actually look in the physical mirror as suggested and realized the real mirror was in the faces of the persons I was seeing on a daily basis. And by holding my own space in the world I have been getting to make a difference to a lot of persons on a one to one basis in my office.

More recently I was asked to do a public presentation at work and then at the staff teaching last week, Our clinical lead was seriously impressed that I had people up and about walking around the room talking to people that they would not normally interact with and have fun.

I have decided that it is important to start teaching persons how to be happy. I am only too aware that doing webinars and teaching groups of persons is the way to go. I do firmly think that my teaching persons how to be happy, regardless of what is going on in their life we will have a much better world for everyone.

For 2018 my intention is to finish doing the one to one work and finds ways and means of going global. I now know for sure with confidence that I do have a message.


Teresa

United States

More Energy & Vitality
Run Faster & Build Endurance
Find Your Purpose
Laser Focus & Productivity
Lasting Happiness & Joy
Overcome Anxiety & Stress
Deepen Meditation
Spiritual Awakening
Speak & Influence
Confidence & Self-Worth

Written 24 September 2024 From our original stories site

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