

"This experience felt different. It wasn’t really teaching a skill. It was offering a different way of relating to life itself"
I grew up around religion but moved away from it for a long time.
I struggled with the fear, rigidity and dogma that often came with it. I couldn’t force myself to believe something simply because I was told to.
What drew me toward Mindvalley in the first place was curiosity.
Over the last few years I’ve done several of their programs including hypnotherapy, coaching, manifestation and speaker training. I’ve also attended events and spent time in the community itself. Again and again, I found myself surrounded by people who were genuinely trying to grow, connect, heal and live more consciously.
That built trust.
So when Spiritual Mastery came along, I went all in.
I already knew I loved meditation, visualisation and transformational work, but this experience felt different.
It wasn’t really teaching a skill.
It was offering a different way of relating to life itself.
What surprised me most was how grounded it all felt.
Not blind belief. Not bypassing reality. Not pretending life is easy.
Practices. Conversations. Reflection. Community. Learning through direct experience.
For me, there wasn’t one huge dramatic breakthrough moment.
It was more that, week by week, something started reorganizing itself internally.
I noticed it in my interactions with people first.
More ease. More presence. Less urgency. Less resistance.
People started responding to me differently too.
There’s a groundedness in me now that’s hard to explain properly. A calmness. But also an excitement about the future that feels very different to ambition or chasing.
More possibility.
Only possibility.
And even when things don’t go the way I hoped, I find myself looking for the lesson instead of immediately collapsing into frustration or fear.
It’s just such a better way to live.
One of the students shared a line during the final session that stayed with me:
“I came looking for practices. I left knowing I am the practice.”
That honestly captures a lot of what this experience became for me.
I also loved Michael Beckwith’s framework: to me by me through me as me
Twenty years ago, life often felt like something happening to me.
Over the last few years I’ve slowly moved more into consciously creating my life.
This program helped me touch the feeling of “through me.”
Less forcing. Less gripping. More trust. More listening. More participation with life itself.
What I found here was a community built far more around love than fear.
And that changed something in me.
I’m already looking forward to going back through the classes again because this didn’t feel like something to complete.
It felt like something to live.
Rasha Shaheen
Executive Coach
London, United Kingdom
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