Mindvalley Stories
Steve Cotter

"I have never experienced workouts like those in Steve’s program."

Quick summary

After four years with Steve Cotter's program, this lifelong athlete achieved his best shape ever at 50, dropping 30 pounds and reaching 7% body fat through workouts unlike anything he'd experienced before.

Steve Cotter’s online coaching has been a core part of my workouts for the past four years.

It has taken my training to a completely different level.

I have always worked out and participated in high-intensity workouts. I was a high school athlete and excelled in martial arts and competitive mountain biking.

I have never experienced workouts like those in Steve’s program. I just turned 50 and I have never been in better shape. I have dropped 30 pounds and currently carry 7 percent body fat. I highly recommend his program and wish I had had access to his instruction decades ago.


Steve Miller

San Jose, CA, United States

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Written 13 September 2023 From our original stories site

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"I have never experienced workouts like those in Steve’s program." | Mindvalley Stories