"I was able to achieve my weight loss goals, while still maintaining my strength."
Ryan transformed his fitness through kettlebell training, achieving his weight loss goals while building strength and explosiveness. He entered spring training in the best shape he'd been in since 2009.
Steve, Thank you so much for everything that you've done for me. I love the workouts.
I was able to achieve my weight loss goals, while still maintaining my strength.
By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints.
I came into spring training in the best shape I've been in since 2009. You've been a positive influence and have done nothing but encourage me to be the best I can be. I look forward to another offseason of workouts, and to become even better and more explosive.
Ryan Howard
#6, 1st Baseman, Philadelphia Phillies Major League Basball Team, 2004 National League Rookie of the Year; 2006 NL Most Valuable Player (MVP), 5-time All-Star
United States
Written 12 September 2023 From our original stories site
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