Mindvalley Stories
Rosiris Espejo
Superbrain

"After starting the program I have increased my water consumption which is helping a lot"

Quick summary

Rosiris discovered that minimal water intake was affecting both joints and brain function. By increasing water consumption through the program, they experienced significant improvements in overall well-being.

Before this program my water intake was minimal, which not only was affecting my joints, but now I know was also impacting my brain. After starting the program I have increased my water consumption which is helping a lot.


Rosiris Espejo

Supervisor, DCF

East Hartford, United States

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Written 8 June 2023 From our original stories site

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