Mindvalley Stories
Renee Lukenbill
Superbrain

"I am very excited to go through this journey."

Quick summary

Motivated by a family history of Alzheimer's, Renee begins a memory improvement journey with hope and determination. They believe that challenging their brain daily, combined with healthy habits, can help prevent cognitive decline while boosting confidence in business and public speaking.

This is day 1 of the program for me. I am very excited to go through this journey. I really would like to improve my memory where it will stay with me for life. My motivation is my mother and all of her siblings had Alzheimer's Disease. I realize there is a good chance it is hereditary. In spite of that, if I continue to work my brain every day and learn new techniques to challenge it and keep it active, I may at least be able to thwart the disease or not get it entirely do to good nutrition, exercise and a constant workout of my brain. Besides that reason, a good memory will always help me in business. I have suffered from panic attacks, severe anxiety and depression my entire life but I have never let that hold me back. Improving my memory will increase my confidence and lower my anxiety, especially when I have to get up to speak or address an audience.


Renee Lukenbill

Business Owner

Sacramento, CA, United States

Heal Your Gut & Nutrition
Run Faster & Build Endurance
Grow Your Business
Confidence & Self-Worth
Learn Faster & Better Memory
Overcome Anxiety & Stress

Written 18 June 2023 From our original stories site

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