Mindvalley Stories
Spyros Koutrafouris
Superbrain

"I hope it will help me to re-organise my way of thinking and train my brain in order to became stronger and more efficient in all aspects of my life"

Quick summary

Exhausted from long days as a fitness instructor, Spyros struggled with mental fatigue and memory. During quarantine, they discovered Superbrain, hoping to reorganize their thinking and become more efficient in all aspects of life.

Hi , I am Spyros from Greece and I am fitness Instructor and personal trainer in a local gym in Kalamata ,my home town. I am working many hours per day and at the end of each day I come back home late at night feeling really tired as much my body as my mind also. I am not resting properly so I wake up every morning struggling to remember what I did yesterday and what i have to do today . Due to the corona-virus quarantine I found the opportunity to take this Superbrain class which I find really interesting and I hope it will help me to re-organise my way of thinking and train my brain in order to became stronger and more efficient in all aspects of my life Thank you all, and wish you health.


Spyros Koutrafouris

Fitness Instructor, Personal Trainer

Kalamata, Greece

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Written 29 November 2023 From our original stories site

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