"I liked the daily exercises and the encouragement to read for 10 minutes every day."

Quick summary

Through daily exercises and a simple 10-minute reading habit, the storyteller discovered a sustainable approach to personal growth that fit seamlessly into their busy schedule.

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United States

Deepen Meditation

Written 1 October 2024 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

"I liked the daily exercises and the encouragement to read for 10 minutes every day."

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