The 6 Phase Meditation Method
"Don’t just read this book, practice it"
Vishen’s meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don’t just read this book, practice it.
Jay Shetty
Author
Design Your Ideal Life
Lasting Happiness & Joy
Deepen Meditation
Manifest Your Goals
Related Stories
"I love it and it has helped me a lot to regulate my states of stress, mood and concentration"
Vanessa Zaldívar
CEO · Arcadia, United States, United States
"It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques"
Michal Majerczak
CEO · Concord, United States, United States
Finding Ways to Boost the Mind, Body and Spirit
CNN
The 6 Phase Meditation Method
