Easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy
She discovered how Vishen's distilled wisdom transformed into a simple yet powerful meditation practice. The 6 Phase Meditation became her tool for converting daily stress into genuine joy, inspiring hope for a better world to pass on to future generations.
Vishen has dedicated his life to learning from the world’s very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy. My wish is that it inspires a critical mass of the species to start a daily practice they love and that helps us to collectively create an experience on Earth that will not only be delightful for us but that we will be proud to leave our children.
Emily Fletcher
Founder
Written 26 April 2020 From our original stories site
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