The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world
Quick summary
She discovered a meditation practice perfectly designed for modern life's demands. Through Vishen's streamlined approach, she found she could harness ancient wisdom's transformative power even with a packed schedule.
I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.
Jillian Michaels
Author
Longevity & Healthy Aging
Design Your Ideal Life
Break Limiting Beliefs
Lasting Happiness & Joy
Find Love
Heal a Relationship
Deepen Meditation
Written 27 April 2020·From our original stories site