Mindvalley Stories
Dr. Shefali
The 6 Phase Meditation

Supercharge yourself every day with synthesized wisdom

Quick summary

Vishen's unique ability to distill wisdom from diverse traditions shines in The Six Phase Meditation Method, offering a powerful daily practice delivered with humor and accessibility that transforms how practitioners approach meditation and mental training.

Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The Six Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day.


Dr. Shefali

Author

Financial Freedom
Grow Your Business
Lasting Happiness & Joy
Conscious Parenting
Awaken Intuition & Sixth Sense
Deepen Meditation

Written 27 April 2020 From our original stories site

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Supercharge yourself every day with synthesized wisdom | Mindvalley Stories