The 6 Phase Meditation
"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"
I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
Jessie Aubanel
High school teaching assistant
Privas, France
Lasting Happiness & Joy
Deepen Meditation
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"I'm excited to find a practice that works, and I want to keep expanding my quest"
Brian Knox McGugan
Actor Teacher and coach · Bangkok, Thailand, Thailand
"Thanks to this program because it makes me feel more powerful, delightful and bold"
HİLAL ZENGİN BİNİCİ
Project Manager · Ankara, Turkey, Turkey
"This 6 phase brought more clarity to empower me to be more positive and keep the momentum"
River Zuwiala
Transformation Coach · Columbia, United States, United States
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"I feel like I have a better understanding of what I need to do to move forward, motivating me and keeping me focused"
Tracy Turchyniak
Safety Coordinator · Dawson Creek, Canada, Canada
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
Ajit Nawalkha
Office Associate II · Gardiner, United States, United States
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."
Miguel
Songwriter · Los Angeles, United States, United States