Mindvalley Stories
Sergio Segovia
The 6 Phase Meditation

I am looking forward to continuing to learn from you

Quick summary

She had already been working on personal growth, but this meditation program showed her how to achieve better results in less time. Now she's eager to continue her transformation journey with Mindvalley.

Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However, after this program, I realized I could take care of these aspects of my life in a more efficient and less time-consuming way. You, Mindvalley, really are awesome! I am looking forward to continuing to learn from you.


Sergio Segovia

Academic Coordinator at Multiverse Learning Center

Aguascalientes, Mexico

Lead & Inspire
Overcome Anxiety & Stress
Deepen Meditation

Written 9 February 2021 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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