Mindvalley Stories
The 6 Phase Meditation

I have recommended Six Phase Meditation to my wife

Quick summary

Through Six Phase Meditation, he discovered how compassion, gratitude, and forgiveness create the foundation for powerful visualization. This practice brought him greater clarity about his career vision and deepened his spiritual connection through mindful surrender.

Thanks to this program, I am now feeling a sense of greater clarity and motivation for my life vision, particularly for the next phase of my career. I found the first three meditation exercises on Happiness to be a wonderful foundation for the next three meditation exercises on Vision. Envisioning my three-year vision and perfect day catalyzes this improved clarity. But the positive vibrational frequency generated by compassion, gratitude, and forgiveness is what enables a more effective visualization of my preferred future and perfect day. They also released energy and motivation for envisioning and enacting my best life. The Blessing is a wonderful and most important practice - it puts God in the center and offers a chance for the mindful surrender of one's life and vision to the One who flung the stars into motion, who designed me as I am and called me into a life He has dreamed for me. I have recommended Six Phase Meditation to my wife!


Adyabodhi

Professor and Consultant

Singapore

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Written 8 April 2021 From our original stories site

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