“Easy to follow and keeps me on track”

Quick summary

She discovered a meditation practice that's easy to follow and helps her stay on track. By combining the Six Phase Meditation with the M-Word meditation, she's created a powerful daily routine that works perfectly for her.

I love the Six Phase Meditation! It’s easy to follow and keeps me on track. I incorporate it with the M-Word meditation.

Yvonne Comm

PT cashier PT Artist

Hampshire, United States

Communicate Better

Deepen Meditation

Written 29 February 2024 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

“Easy to follow and keeps me on track”

Related Stories

“Thank you for following your dream and encouraging me to follow mine”

“It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques”

“My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor”

“It changed the perspective of how I view the world”

“It instantly calms me down and brings me back to the now”

“Visualizing my perfect day has resulted in creating perfect days at work, every single day is perfect!”