Mindvalley Stories
Cindy Mccann
The 6 Phase Meditation

I'm loving the ease in the lineup of how to step by step bring these things to mind

Quick summary

After years of practicing various meditation and breathing techniques, she discovered a streamlined approach that brought her to tears during forgiveness work and transformed her daily experience, with her visualized perfect days now manifesting in reality.

Hey??so before this programme I have had an hr each morning to do my 5 rites (Tibetan practice) and meditate Ive always used a few different breathing practices chakra meditation gratitude ? and creative visualisation (Shakti Gawain was my inspiration for that in the 80s) since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind ? the forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself ?still working on that one and another hard one but obviously things r shifting at a swift pace so yeah loving that ? the c yourself on 3 yrs just gets better and better ?✨?? and my perfect days have been happening every day since I started them ?a thousand thankus from my humble and truly grateful heart ?


Cindy Mccann

Red cross store manager

Courtenay, Australia

More Energy & Vitality
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Awaken Intuition & Sixth Sense
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Spiritual Awakening
Deepen Meditation
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Written 10 February 2022 From our original stories site

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