Mindvalley Stories
Liz Lowson
The 6 Phase Meditation

"I managed to manifest some of the things I was envisioning"

Before this meditation, I wasn't much into mediation or much good at it. Even though I knew it was something I should definitely do. After taking Vishen's course, Be Extraordinary I started doing the 6-phase mediation. It was a revelation. I understood all the reasons behind each phase and it made a lot of sense. I managed to manifest some of the things I was envisioning in the '3 years time' phase of the meditation, but literally within weeks! I wouldn't have thought it was possible but I now see the value in the meditation. I'm trying to do it every day as I know it can help me bring the changes that I want into my life. Thankyou Mind Valley.


Liz Lowson

Writer and Alternative Therapist

Norwich, United Kingdom

Sleep Deeply
Deepen Meditation
Manifest Your Goals

Written 11 April 2021 From our original stories site

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"I managed to manifest some of the things I was envisioning" | Mindvalley Stories