Mindvalley Stories
Jacqui Antonetti
The 6 Phase Meditation

I must admit that it's added so much to my life in the last 10 days

Quick summary

After discovering the 6 Phase Meditation in 2014 and then switching to other practices, she returned to complete the Quest. In just 10 days, the meditation transformed her life in ways she hadn't experienced before.

I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few months and then I kind of changed my meditation practice to a different meditation. Since I hadn't done it for so long I decided to do the Quest, also because I wanted to try the app. I must admit that it's added so much to my life in the last 10 days. Thank you Vishen Lakhiani!


Jacqui Antonetti

Deepen Meditation

Written 19 January 2022 From our original stories site

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