Mindvalley Stories
Sarah Black
The 6 Phase Meditation

I was blown away by its power

Quick summary

After exploring other Mindvalley programs, she returned to the Six Phase Meditation and discovered it had become even more transformative. The practice that once amazed her now resonates at an entirely deeper level.

I just returned to the Six Phase Meditation mini quest, after over 6 months.

Rather than just do the whole whole meditation, I decided to go back through each individual part as the quest does, day by day. The first time I learnt 6 Phase I was blown away by its power. Now down the track having done Unlocking Transcendence and Super Brain quests and numerous masterclasses, 6 Phase has blown me away all over again. It’s even more powerful!!

Thank you Vishen Lakhiani and Mindvalley! So much gratitude!


Sarah Black

Artist & writer

Australia

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Written 23 August 2024 From our original stories site

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I was blown away by its power | Mindvalley Stories