Mindvalley Stories
Chris Holder
The 6 Phase Meditation

Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation

Quick summary

After years of seeking various practices, this person discovered that the 6 Phase Meditation stands apart as the most thorough and complete approach they've encountered for organizing life's pressing issues and personal growth.

It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more thorough and complete than the 6 Phase Meditation. This practice will hit all the major points and extends you to bettering yourself in a way I’ve never encountered.


Chris Holder

United States

Confidence & Self-Worth
Spiritual Awakening
Laser Focus & Productivity
Deepen Meditation

Written 25 August 2024 From our original stories site

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