Mindvalley Stories
The 6 Phase Meditation

Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day

Quick summary

Through her first Quest, she discovered how to harness her thoughts and goals into organized segments. Simple daily meditation now gives her direction and prepares her for brilliantly successful days, bringing her closer to personal growth.

The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth


Miriam Duali

Massage therapist

Upper Norwood, United Kingdom

Design Your Ideal Life
Deepen Meditation

Written 5 November 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories