Mindvalley Stories
Jillian Michaels
The 6 Phase Meditation

"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world"

I love Vishen’s observation that traditional meditation just isn’t suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are.


Jillian Michaels

Author

Longevity & Healthy Aging
Design Your Ideal Life
Break Limiting Beliefs
Lasting Happiness & Joy
Find Love
Heal a Relationship
Deepen Meditation

Written 27 April 2020 From our original stories site

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"The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world" | Mindvalley Stories