The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world
After two years of inconsistent meditation practice, she discovered the 6 Phase Meditation through Vishen's book. The program transformed her understanding of meditation's true value and gave her a structured approach that fits modern life.
I read Vishen's book The Code of Extraordinary Mind from where I got the details about Mindvalley. And the book was awesome ?? I am doing meditation for the past 2 years but not a proper and fixed schedule. The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world. All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?. More excitement to learn from your next book, podcast and your programs. Thank you? Thanks to Vishen Lakhiani, Mindvalley
Mukesh Rajpurohit
Software developer
Mumbai, India
Written 26 January 2021 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
