"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"

I read Vishen's book The Code of Extraordinary Mind from where I got the details about Mindvalley. And the book was awesome ?? I am doing meditation for the past 2 years but not a proper and fixed schedule. The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world. All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?. More excitement to learn from your next book, podcast and your programs. Thank you? Thanks to Vishen Lakhiani, Mindvalley