The 6 Phase Meditation
"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.
Abdallah Elchami
Cultural Consultant
Abu Dhabi, United Arab Emirates
Heal Trauma & Emotions
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"I am relaxing faster, and having an extra level of concentration"
ARMANDO TEJEDA
Fuel Tax Analyst · SANTO DOMINGO, Dominican Republic, Dominican Republic
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
Amanda Buzby
Office Associate II · Gardiner, United States, United States
"I will follow it each and everyday as a part of my life"
Suma Ail
Corporate Communications · Thane, India, India
"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"
Kristy Longfellow
Author · Hobson, United States, United States
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
Tony Gonzalez
Professional Football Player
"Then came the (new) 6 Phase Meditation program. I thought...perfect!"
Jean Willy (JnWilly) Gerdes
Independent Video Producer · Miami, United States, United States