These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work
Once trapped in a cycle of distraction and creative burnout, this artist discovered how 15 minutes of daily practice transformed chaos into clarity, replacing "monkey mind" with flowing creativity and renewed passion for their work.
Before 6 phase, I battled organizing my day, my thoughts, leading to a distracted, disorganized, stress laden day with the inevitable creativity suck, inertia & artistic block. Only roused out of this by the appearance of the stress monster. Leading to creative burnout & worse the increasing disenchantment with my work. These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work & allowing me to create a new mantra: As I flow, my creativity flows... Thank you "go raibh maith agat"
Sean
Artist
Donegal, Ireland
Written 24 August 2020 From our original stories site
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