Mindvalley Stories
Farah
The 6 Phase Meditation

This helped me to have purpose, goal & aim for a better day

Quick summary

After struggling with meditation, she found the guidance she needed to establish daily purpose and goals in under 20 minutes. The practice simplified her routine and helped her aim for better days ahead.

The reason why I started this particular quest is after I’ve started to be extraordinary & Vishen has advised it.. also I wasn’t really good at meditating & with Vishen I got the help I need as always.. this helped me to have purpose, goal & aim for a better day it simplifies a lot in less than 20 minutes.. I advise you to go through it especially if ur not an expert like me.. Thanks Vishen.. I mean it ❤️..


Farah

Trainer

Muscat, Oman

Run Faster & Build Endurance
Deepen Meditation
Find Your Purpose

Written 21 July 2020 From our original stories site

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This helped me to have purpose, goal & aim for a better day | Mindvalley Stories