"I can actually see this future as being extremely possible!"
Through repeated meditation practice, Donna discovered her body as her container and experienced vivid visions of her future self that revealed possibilities she never imagined—a future that now feels genuinely attainable.
So the first time I tried envisioning my container it was a bit hard, but then the second time I was able to do it when we were to create a ball of light. It was a wonderful experience which led me to realize that my container is my actual body.
So with each meditation this week I used my body as a visualization of my container. Actually my mind went straight away to this vision because it already encompassed it in the meditation prior.
Maybe I will get better at envisioning a container in front of me, either way it works for me.
What I found amazing was watching future self in a screen before me. Each time I did this meditation it took my story further and further into detail and gave me amazing insight to a future I could not have just imagined. I was blown away by what I saw. The thing is, I can actually see this future as being extremely possible!
Donna Zegman
Fort Lauderdale, United States
Written 28 February 2024 From our original stories site
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