"Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body"

The reason why I recommend this quest is for healthy immunity. Especially at this time in history, we all need to have a good plan for our health. Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body. A strong body does not need "Big Pharma". There are charts that will help you to know what to eat. I am using these charts with my grocery shopping. Within this quest, it is recommended to take the 7 Days to Breakup with Sugar quest. Unfortunately, I stayed in a relationship with sugar. Eric encourages to start again even when you don't succeed at first. Not sure how many times I might need to do the quest, but I'll keep doing the healthy eating. It is so important to eat well even with a physical disability such as myself. It is very easy to sit around, eat unhealthy food, watch Netflix and take medications. Being a member of Mindvalley is turning my life around despite by physical limitations. Best decision to make for my life, my family and friends and to be a conduit to raise the vibrations for humanity. Thank you to all here at Mindvalley that put in all the great work for this platform.