Students getting fitter and learning to appreciate physical fitness
Eric transformed his own diet and recovery practices, then brought that knowledge into his PE classroom. His students are now in better shape and more engaged with fitness, even learning to enjoy conditioning exercises they once resisted.
I’ve changed my diet tremendously and learned more recovery techniques along the way. I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more. Kids these days do NOT want to run, and I’ve been able use different ways to help them condition. Thanks for your advice and guidance!
Eric Hisaw
Teacher
United States
Written 5 December 2025 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
