"Emily's M Word helped me to form the habit of meditating every day and loving it"
Before I started this quest, I had meditated on and off but never consistently. Emily's M Word helped me to form the habit of meditating every day and loving it. She taught me that every meditation doesn't have to be perfect and so I relaxed into it. I now meditate every morning for about half an hour and my life is so much happier and open. Thank you Emily. xxx
Jane Walde
Head of Group Risk
London, United Kingdom
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