Michelle found traditional monastic meditation sessions increasingly difficult to maintain. Now they're excited to explore Emily Fletcher's modern meditation techniques that better fit contemporary life.
I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation....
Michelle
Administrative assistant
Boston, United States
Deepen Meditation
Written 13 March 2024·From our original stories site
